1 tbs peanut oil

3 brown onions, finely chopped

2 garlic cloves, crushed

1 tbs ground cumin

1 tbs ground coriander

1/2 Table spoon Mild or Hot Curry Powder

1 tsp cayenne pepper

600g lean beef mince

Chopped Tomato Polpa

2 tbs kunserva

1 Can of Kidney Beans

Salt & freshly ground black pepper

2 tbs chopped fresh coriander leaves

1 to 3 Jalapeno Chilies Sliced (Depending on how hot you like it)

Directions :

1. Start by heating oil in a large pan, add onions and garlic cook till slightly brown.

2. Add cumin, Cayenne pepper and coriander and mix in. (reduce the heat).

3.Add the mince and continue mixing until the meat browns.

4. Once the meat browns, pour the diced tomatoes in,  and add  kidney beans.

5. Sprinkle the curry powder over the pan evenly and mix it in.

6. Taste and season with salt and pepper to your liking.

7. Finally add the jalapeno chilies mix for about a minute and serve.