This page was exported from In House Butchers [ http://inhousebutchers.com ] Export date:Sun Sep 29 2:19:17 2024 / +0000 GMT ___________________________________________________ Title: Pork Heart Stir Fry --------------------------------------------------- Prep Time : 10 Minutes Cook Time :  7 Minutes   Ingredients:   1 pork heart 1 red pepper 2 onions salt and pepper   Directions :   Slice the onions Cut red pepper into small strips Put oil into a wok or a frying pan. Fry the onions in medium high heat until brown. Cut the pork hearth into 1 cm thick slices When the onions become soft, add the pork heart slices and stir fry. Add the red pepper and continue to stir fry. Adjust salt and pepper. When the red pepper squares look crisp the dish is ready.   --------------------------------------------------- Images: http://inhousebutchers.com/wp-content/uploads/2017/03/pork-heart-main.jpg --------------------------------------------------- --------------------------------------------------- Post date: 2017-03-27 12:12:12 Post date GMT: 2017-03-27 12:12:12 Post modified date: 2017-04-21 16:16:38 Post modified date GMT: 2017-04-21 16:16:38 ____________________________________________________________________________________________ Export of Post and Page as text file has been powered by [ Universal Post Manager ] plugin from www.gconverters.com