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Lemon Pepper Grilled Chicken Breast

Lemon Pepper Grilled Chicken Breast
Lemon Pepper Grilled Chicken
Lemon Pepper Grilled Chicken Breast

Prep Time : 15 Minutes

Cook Time : 15 Minutes

Lemon Pepper Grilled Chicken Breast

Ingredients :

  • 1/4 cup lemon pepper
  • 1 tablespoon dry mustard
  • 1 tablespoon dried rosemary
  • 5 skinless, boneless chicken breast halves
  • 4 cloves garlic, crushed
  • 4 tablespoons fresh lemon juice
  • 3 cups dry white wine

Directions :

  • Place chicken breast halves in a medium bowl.
  • Rub with garlic. Introduce the lemon pepper mixture and rub it into the chicken. Pour in lemon juice and dry white wine.
  • Cover and refrigerate at least 3 hours before grilling.
  • Cook marinated chicken on the prepared grill until meat is no longer pink and juices run clear, or to desired doneness.

 

This lemony marinade is great for most other poultry such as Turkey and white meat such as pork as well as of course other chicken cuts other than Breast.

 

 

 

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Spicy Lemon Chicken Breast

Spicy Lemon Chicken Breast

Spicy Lemon Chicken BreastPrep Time : 5 Minutes
Cook Time : 10 Minutes

Ingredients :

3 Chicken breasts
White Wine
Garlic Powder
Sweet White Wine or Grape Juice
1 Lemon
1 Spoon Thick Soy Sauce
1 Spoon Teriyaki Sauce
Sea Salt & Pepper
Paprika
Pinch of Hot Chili Powder or a finely chopped hot chili

 

Directions :

.

Mix all the ingredients except the Paprika in a bowl. Squeeze the lemon in the mix.
Sprinkle the Paprika on the chicken Lightly
Heat a pan with oil till the oil sizzles.
Quickly put the paprika covered chicken and fry over for 30 Second each side.
The chicken should be slightly whitened.
Once the chicken is out of the pan make slight cuts with a serrated knife not cutting to deep.
Dip the chicken into the bowl and let sit for a few minutes each.

Put the chicken into the frying pan and pour any left over juice equally as you fry/grill them.
Serve and enjoy