Roasted, Stuffed Chicken Breast.
Prep Time : 30 Minutes
Cook Time : 15 Minutes
Ingredients :
- 2 slices white bread, torn
- Cooking spray or vegtable oil
- 1/4 cup chopped green onions
- 8 ounces sliced mushrooms
- 1/2 teaspoon dried thyme
- 1 garlic clove, minced
- 1/2 cup (2 ounces) shredded part-skim mozzarella cheese
- 1 teaspoon salt, divided
- 1/2 teaspoon black pepper, divided
- 4 skinless, boneless chicken breast halves
- 1/4 cup all-purpose flour
- 2 large eggs, lightly beaten
- 1 tablespoon olive oil
Directions :
- Preheat oven to 350°.
- Pulse bread in a food processor to form fine crumbs. Place in a dish.
- Heat a large ovenproof skillet over medium-high heat.
- Coat pan with cooking spray or thin layer of oil.
- Add onions and mushrooms; sauté 10 minutes.
- Stir in thyme and garlic.
- Cool mixture for 10 minutes; stir in cheese, 1/4 teaspoon salt, and 1/4 teaspoon pepper.
- Cut a slit through thickest portion of each chicken breast half to form a pocket.
- Stuff each chicken breast with 1/4 cup mushroom mixture.
- Sprinkle stuffed chicken breast with remaining 1/2 teaspoon salt and 1/4 teaspoon pepper.
- Place flour in a shallow dish.
- Place eggs in a shallow dish.
- Dredge stuffed chicken breast in flour.
- Dip in eggs; dredge in breadcrumbs.
- Heat oil in skillet over medium-high heat.
- Add stuffed chicken breast; cook 2 minutes on each side or until browned.
- Place pan in oven. Bake at 350° for 15 minutes.
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