Tag Archives: Beef

Spicy Ribeye

Prep Time : 15 Minutes Cook Time : 5 Minutes Ingredients : 220 Gram Beef Ribeye Steak x Number of persons. 1 to 2 Jalapeno Peppers Rock Sea salt Fresh Pepper Directions : 1. Make sure the steaks are evenly thawed out if cooking from frozen leave over night to thaw in the […]

Chili Con Carne

Prep Time : 15 Minutes Cook Time : 25 Minutes Ingredients : 1 tbs peanut oil 3 brown onions, finely chopped 2 garlic cloves, crushed 1 tbs ground cumin 1 tbs ground coriander 1/2 Table spoon Mild or Hot Curry Powder 1 tsp cayenne pepper 600g lean beef mince Chopped Tomato Polpa 2 tbs kunserva […]

Citrus Beef Liver

Prep Time : 20 Minutes Cook Time : 20 Minutes Ingredients : 2 large onions, sliced thin 1 Tablespoon of goose fat 1 tablespoon coconut oil 500 grams of beef liver 2 tablespoons lemon juice 1/2 cup parsley, minced salt & pepper Honey Orange Directions : 1. Place the goose fat and coconut oil […]

Beef Knuckle Roast

Prep Time : 20 Minutes Cook Time : 60 Minutes Ingredients : 2 Kg of beef knuckle Olive oil Kosher salt Ground black pepper Two large onions Two carrots Two stalks of celery Directions : 1. The first important part of a perfect roast is making sure that it is well and evenly thawed out […]

Steak and Kidney Pie

Prep Time : 1 Hour Cook Time : 3 Hours & 30 Minutes Ingredients : 700 Grams of beef steak 100 Grams of beef kidneys 1 beef stock cube 5 -6 fresh mushrooms flour salt pepper Curry Powder Directions : 1. Start by cutting up the beef into cubes; and also cut the kidneys into […]

Beef Kebabs

Prep Time : 20 Minutes Cook Time : 10 Minutes Ingredients : 700 Grams of Beef Top Sirloin 1 Green Pepper 1 Medium Onion 1 Can Pineapple chunks 1/2 cup of vegetable oil 1/3 cup of port or a sweet wine. 1/3 cup of soy sauce 1/4 cup brown sugar 1 Garlic Clove 1/2 […]

Special Red Fillet

Prep Time : 20 Minutes Cook Time : 50 Minutes Ingredients : 1 bottle red wine 330ml (12 fl oz) olive oil 330ml (12 fl oz) soy sauce 110ml (4 oz) oyster sauce 1 tablespoon minced garlic 1 to 2 teaspoons dried oregano 8 fillet steaks 110g (4 oz) butter, softened 1 teaspoon red […]

Beef Bone Broth

Prep Time : 30 Minutes Cook Time : 6 to 10 Hours Ingredients : 2 carrots, chopped medium 2 celery stalks, chopped medium 1 medium onion, chopped medium 8 garlic cloves, smashed 3.5 lb of beef bones Bay leaves 2 to 3 Sea salt 2 tablespoons of apple cider vinegar water Directions : Place the […]

Ricotta Meatballs

Ingredients: 1/2 onion, minced 2 tablespoons olive oil 3 cloves garlic, minced 1 pound ground beef 1 cup ricotta cheese 1/4 cup parsley 1 egg, beaten salt ans pepper 1 pinch cayenne pepper 1/3 cup dry bread crumbs 2 tablespoons olive oil 1 (28 ounce) jar marinara sauce Method: Saute onion in 2 tablespoons […]

Sloppy Joes

Ingredients: 1 pound lean ground beef 1/4 cup chopped onion 1/4 cup chopped green bell pepper 1/2 teaspoon garlic powder 1 teaspoon prepared yellow mustard 3/4 cup ketchup 3 teaspoons brown sugar salt and black pepper Method: In a medium skillet over medium heat, brown the ground beef, onion, and green pepper; drain off liquids. Stir […]

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